Do you have a favorite meal? Mine is, hands down, breakfast.
Breakfast
means, literally, break the fast. You’ve not eaten since maybe eight the night
before.*
*(Unless you are the midnight by-the-fridge sort, which is an image I’ve only experienced watching movies/sitcoms. In real life, middle of the night is a time when the last thing I want to do is stand by an open refrigerator or even think about food.)
*(Unless you are the midnight by-the-fridge sort, which is an image I’ve only experienced watching movies/sitcoms. In real life, middle of the night is a time when the last thing I want to do is stand by an open refrigerator or even think about food.)
So now it’s
eight in the morning. You’ve “fasted” for twelve hours, and you should be
ravenous.
For
me, this is the mystery of breakfast: I’m not hungry in the least. I don’t know
why, I just don’t get that peckish sensation that precedes lunch or dinner.
This makes breakfast a meal of complete non-urgent food choice.
A long time ago I vowed to never eat something I don’t enjoy, (with the exception of social circumstances when someone else is in charge and I want to be polite) so breakfast is pure pleasure food.
A long time ago I vowed to never eat something I don’t enjoy, (with the exception of social circumstances when someone else is in charge and I want to be polite) so breakfast is pure pleasure food.
It
so happens that American food conventions also include my favorites as
breakfast food. Pancakes, scrambled eggs, hot cereal, and...
coffee, blessed coffee.
coffee, blessed coffee.
I liken it to reading for
pleasure. Not assigned books (whether for school, work, or a book club) or books that
are “good for you,” as in must-read-because-it-won-the-Pulitzer-prize. But pure pleasure reading.
At the same time I abandoned “good for you” breakfasts, (bye-bye bran flakes and cold milk) I also vowed to never finish a book that didn’t resonate.
Life is too short.
At the same time I abandoned “good for you” breakfasts, (bye-bye bran flakes and cold milk) I also vowed to never finish a book that didn’t resonate.
Life is too short.
So
eat when you don’t have to, and read when you don’t have to. Life will be good.